Monday, March 19, 2012

Avocado and Black Bean Guac

I LOVE guacamole, but needed a version that had a bit of protein in it.  So I made this up one day.
Take a ripe avocado and mash it up good, then add some black beans and mash just a bit, enough to break them up.  
I added a splash of lemon juice, and of course salt to taste, and the kicker??   Very coarsely chopped cilantro, and quite a  bit of it, it adds a punch of flavor, that keeps it from being boring.

I put this mixture on top of my Ezekiel Bread  english muffins, which of course were toasted. They are good to start with, but this made them soooo much better!   Pardon the paper plate, we are in the middle of a kitchen remodel, which should be done soon!!
At which time I'll be making a LOT more food :D  


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